The mineral water sports bath is a variety of physical exercises in the water, which is characterized by the comprehensive effect of bathing and medical sports. Water sports include active sports and passive sports.
Active sports include gymnastics, swimming, water polo and horizontal and parallel bars;
Passive exercise is the functional exercise of limbs and joints with the help of medical staff. Water massage is also a passive exercise category.
In recent years, water sports baths have been widely developed in European countries and Japan. Many spas and rehabilitation centers in China have also been launched. The bath area is about 50-300 square meters, the water depth is about 1.5 meters, and the temperature is generally maintained at 35-37°C. Under the guidance or help of medical and sports personnel, bathers perform active or passive exercises in mineral springs, so that the body can relax muscles and ligaments with the help of the buoyancy, pressure, temperature and chemical effects of mineral water, relieve pain, increase joint range of motion, and promote Blood circulation improves cardiovascular function. Water sports also have good health care and weight loss effects, and it has been paid more and more attention and welcomed by people.