The race track used in the sled is the same as the sled, except for the sled and the sliding posture. The sled rider is lying on his back on the sled, feet in front of the back. The opposite is true for the prone sledge, where the athlete lies on the sledge with his head facing forward and his feet behind.
The competition will be conducted twice within the same day, and the ranking will be ranked based on the total results of the two rounds.
The results are calculated to one hundredth of a second. If the players have the same results, the rankings can be tied. The order of the first trip is determined by drawing lots; the order of the results of the first trip is the basis for the second trip. The top 20 male and top 12 female players with the best results on the first trip will advance to the second trip. game. The start of the second race is based on the results of the first race, and the top ranked last start.
When starting, the contestants line up at the starting point and wait and start in the order of starting. After the starting lights are on, the contestants must complete the starting action within 30 seconds. At the start, the runners must push the sled forward, accelerate the sled, and quickly board the sled to complete the race. The starting actions must be completed by themselves without the help of others.
The prone sled can only be carried out in the prone position, and the position of the athlete's belly on the sled is allowed. Falling sleds in the middle is allowed, but when passing the finish line, the runner must be on the sled to complete the race.